Signs Someone You Love May Be Struggling With Gender DysphoriaGender dysphoria is a condition where a person experiences discomfort or distress because their gender identity differs from the sex they were assigned at birth. It can be challenging to recognize signs of gender dysphoria, especially when someone yo...Mar 8, 2025·2 min read
What Many Don't Know About AddictionAddiction is a Complex Brain Disease One crucial aspect of addiction that is often misunderstood is that it is a complex brain disease, not just a matter of willpower or moral failing. Addiction alters brain chemistry and pathways, affecting the rewa...Jul 12, 2024·2 min read
The Mental Impacts of Working in a Non-ProfitWorking in the non-profit sector can be incredibly rewarding, offering a sense of purpose and the opportunity to make a significant impact on society. However, the mental health impacts of such work are often overlooked. The combination of high passi...May 13, 2024·2 min read
Why Transgender Healthcare is NecessaryIn recent years, transgender healthcare and mental health resources have been under intense scrutiny. Unfortunately, many states across the country have current or upcoming legislation that aims to ban healthcare for transgender individuals. Many exp...Mar 13, 2024·2 min read
Eating Disorder Group Therapy: How It Works & Who It’s Right ForEating disorders are notoriously complex and can be difficult to treat, but group therapy can be an effective method for helping a person cope and recover. Structured curriculum, peer support, full disclosure, and vulnerability can promote sustainabl...Mar 13, 2024·1 min read
Benefits of a 24-Hour Online TherapistHave you ever thought about getting therapy but backed out due to fear or inaccessibility? You're not alone. While more people are embracing treatment than ever before, there's still a stigma. It's not easy to admit you need help, and it isn't easy t...Feb 9, 2024·2 min read
3 Treatments for Self HarmPeople deal with mental health issues in many different ways. But one of the most troubling is self-harm. Self-harm refers to the act of deliberately harming oneself. It's usually a response to emotional pain or a byproduct of mental health condition...Dec 5, 2023·2 min read